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Glazed Meatloaf
Ingredients:
1-1/2 pounds extra lean ground beef
1 cup dry bread crumbs
1/2 cup red pepper -- chopped
1/2 cup carrot -- shredded
1/4 cup scallions -- minced
1/2 cup Egg Beaters 99% egg substitute
1/2 cup ketchup
1 clove garlic -- minced
1 teaspoon dried basil or thyme
GLAZE:
3 tablespoon ketchup
1 tablespoon brown sugar
1 tablespoon Dijon mustard
Instructions:
In large bowl, thoroughly combine ground beef or turkey, bread crumbs,
pepper, carrot, scallions, EGG BEATERS, ketchup, garlic and seasoning.
Shape mixture into 9 x 4-inch loaf. Place in greased 13 x 9 x 2-inch
baking pan. Bake at 350F for 30 minutes. Spread loaf completely with
Glaze; bake for 35 to 45 minutes more or until internal temperature
reaches 165F. Glaze: Combine 3 tablespoons ketchup, 1 tablespoon brown
sugar and 1 table-spoon Dijon mustard until smooth. |
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