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Chicken Baked With Sherry-Peach Sauce
Ingredients:
8 chicken breast halves, skinless -- bone-in
garlic powder -- to taste
salt -- to taste
freshly ground black pepper -- to taste
2 onions -- sliced
1 cup nonfat chicken broth
1/2 cup brown sugar
2 tablespoon arrowroot
1 cup chili sauce
1 cup sherry
1-1/2 cups sliced peaches
Instructions:
The chicken in this recipe is baked on the bone in a sweet and savory
sauce, then finished off with sherry and peaches. Try using any other
fruits--either fresh or frozen that sound tasty. Cut any excess fat
from the chicken. Place the chicken, bone side down, in a single layer
in a large baking dish. Season with the garlic powder, salt and pepper.
Broil for several minutes, until the chicken is slightly browned.
Set aside. Coat a medium saucepan with nonstick spray. Cook the onions
over medium heat for 5 minutes. Add the broth, brown sugar, arrowroot
and chili sauce. Raise the heat to high and bring the sauce to a boil,
stirring constantly. Remove the pan from the heat and pour the sauce
over the chicken. Cover the chicken with a piece of foil. Refrigerate
until ready to bake or continue with the next step. Preheat the oven
to 350F. Bake the chicken for 30 minutes. Remove the foil and pour
the sherry and peaches over the chicken. Bake uncovered, basting occasionally,
for 30 minutes more, or until the chicken is cooked through and the
sauce is bubbling. Preparation and cooking time: 20 minutes Baking
time: 1 hour Posted to BBQ List by David Klose BBQpits@msn.com on
Aug 17, 97 |
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