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Jerk Seasoning - Frank s #3
Ingredients:
1 tablespoon ground allspice
1 tablespoon dried thyme
1-1/2 teaspoons cayenne
1-1/2 teaspoons fresh ground black pepper
1-1/2 teaspoons ground sage
3/4 teaspoon ground nutmeg
3/4 teaspoon ground cinnamon
2 tablespoon garlic powder
2 tablespoon salt
1 tablespoon sugar
1/4 cup olive oil
1/4 cup soy sauce
3/4 cup white vinegar
1/2 cup orange juice
juice of one lime
1 Scotch Bonnet pepper, seeded -- finely chopped
1 cup white onions -- chopped
3 green onions -- finely chopped
4 8 ounce chicken breasts
Instructions:
Mix it all in a glass bowl, not metal or wood, marinate the chicken
for at least one hour, longer if possible. Grill for about 6 min to
a side and baste with the marinade. |
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